Cooked up a small bag of pinto beans for bean dip. Recipe: soak the beans overnight. Rinse, add a few cloves of garlic, some salt, and cover with about an inch of water. Cook on high in the crock pot all day. Smash beans with a potato masher. Add seasonings - it's up to you. I like red pepper flakes, salt, Tobasco sauce. Stir in some sour cream before serving.