![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0iaBVilKsa0lW3-X5_4zamtMn1xpAj6rrh_-cr_BJzURJr6IUgDYDp90eA0YTWtIC_qvXEv08IYGsEEGtwIb1k5KfjxxUna1ZhXO5z0W8FD9SZyP2B-s3c8nCSCRydUTworI4QhMIVJ5L/s400/pinto+beans+1.jpg)
Cooked up a small bag of pinto beans for bean dip. Recipe: soak the beans overnight. Rinse, add a few cloves of garlic, some salt, and cover with about an inch of water. Cook on high in the crock pot all day. Smash beans with a potato masher. Add seasonings - it's up to you. I like red pepper flakes, salt, Tobasco sauce. Stir in some sour cream before serving.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFwwdsz-OFP-cTdIeHDzsbZPL_k6WqP5Ugl_YogU36L-UMJA9hVt0fQ87loNDkVnACje3H43r4TCHTYs-yYrEJJTVoH9CaDI9liT7Owlf25-oYCHfR92leTESAb46HKljjc_DGSLzXSL4h/s400/pinto+beans+2.jpg)
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